Keyword : Meditation

Reading the mind

It all started when Balvinder Kumar, a senior civil servant, was suspended twice while serving in Uttar Pradesh almost a decade ago. In the midst of worrisome and sleepless nights, he decided to ex

Happily working away!

There’s no dearth of self-help books. They come in a multitude of single-topic and hybrid varieties: habit change, management, habit change in management, spirituality, spirituality in manage

A travelogue of an inner pilgrimage

Sit Your Self Down A Novice’s Journey into the Heart of Vipassana By Gayatri Jayaraman Hachette India, 212 pages, Rs 399  

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