It all started when Balvinder Kumar, a senior civil servant, was suspended twice while serving in Uttar Pradesh almost a decade ago. In the midst of worrisome and sleepless nights, he decided to ex
There’s no dearth of self-help books. They come in a multitude of single-topic and hybrid varieties: habit change, management, habit change in management, spirituality, spirituality in manage
Sit Your Self Down A Novice’s Journey into the Heart of Vipassana By Gayatri Jayaraman Hachette India, 212 pages, Rs 399  
[On the occasion of the International Stress Awareness Week, Oct 30-Nov 3, Governance Now had carried an excerpt from a study on