Paediatricians call for junking unhealthy food

Indian Academy of Pediatrics comes out with guidelines, recommends ban on ‘JUNCS’ food advertisement

geetanjali

Geetanjali Minhas | August 19, 2019 | Mumbai


#Indian Academy of Pediatrics   #food   #Health  


As children are consuming more and more fast foods and sweetened beverages are becoming, leading to obesity and related non-communicable diseases (NCDs), the Indian Academy of Pediatrics (IAP) has come out with guidelines on such substances.

The dietary guidelines under its nutrition chapter, The Pediatrics and Adolescent Nutrition, have been acronymed  ‘JUNCS’ – junk food, ultra-processed food, nutritionally inappropriate foods, caffeinated/coloured/carbonated beverages, sugar-sweetened beverages – and relate to a wide variety of concepts related to unhealthy food  for their fat, sugar and  salt content, harmful non-nutritional substances  or  ultra-processed foods and findings  that  consumption of these foods and beverages is associated with free sugar and energy intake, higher body mass index and risk adverse cardio metabolic consequences  in children and adolescents.

The major adverse effects related to the intake of fruit juice and fast foods are obesity and its associated complications like dental caries, allergies, micro-organism contamination leading to infections and risk of cancer due to carcinogenic and allergenic properties of some food additives.

These IAP guidelines are for children and adolescents aged 6 months through 18 years, limited to dietary interventions and formulated primarily for the purpose of prevention of chronic NCDs including obesity and metabolic syndrome. Exclusive breastfeeding is recommended for the first six months of life. No fruit juices and drinks should be fed to infants and young children less than 2 years age. 

For children aged between 2-5 years and between 5-18 years, the guidelines recommend restricted intake limited to 125 ml/day and 250 ml/day respectively. Other recommendations include no caffeinated energy drinks, ban on sale of JUNCS foods in school canteens and within 200 metres of vicinity, easy availability of healthy, affordable snacks and safe and potable drinking water in schools. The recommendations advise against consumption of JUNCS by all children to the maximum and not more than one serving per week.

Further, the guidelines call for traffic-light coding of food available in school canteens, legal ban on screen, print and digital advertisements of all the JUNCS foods through various mediums like channels, magazines, websites and social media along with promotion of  communication, marketing, policy and taxation strategies  to promote consumption of healthy foods and limit availability and consumption of these foods.

Recommending regular physical activity along with healthy diets as per WHO recommendations the  guidelines also say  that intake of caffeinated drinks may be associated with cardiac and sleep and recommends consumption of  freshly cooked home food with  minimal sugars, no trans fats, consumption of water over fruit juices, regional and seasonal  whole fruits over fruit juices in children and adolescents.
 

Comments

 

Other News

Remove unauthorized constructions without pressure: Thackeray to BMC

Maharashtra chief minister Uddhav Thackeray has instructed the Mumbai civic authorities to take immediate action on unauthorized constructions on war footing. In a virtual meeting held on Wednesday, Thackeray said no illegal construction will be tolerated in Mumbai and called upon the BMC to

Covid norms relaxed; Mumbai restaurants, shops to remain open longer

After extending timings of shops and restaurants as well as the reopening of cinema halls and theatres under specified SOPs from October 22, in view of the festive cheer, the Maharashtra government has allowed restaurants and eateries to remain open till 12AM and shops and establishments to function till 1

Global Hunger Index data collection flawed: Arvind Panagariya

Rubbishing the recently released Global Hunger Index 2021, wherein India has slipped to 101 position to be placed below Pakistan, Nepal and Bangladesh, Arvind Panagariya, professor of economics at Columbia University and former vice chairman, NITI Aayog, has said that data collection and methodologies used

‘Blue Zones’ concept of healthy living and its relevance in India

A long life span free from diseases and disability, the so-called healthy aging, has been a matter of prime interest to humanity. It is widely held that the life expectancy is a function of interplay between various genetic and environmental factors. There is scientific evidence to support the fact that on

Motilal Nehru too had petitioned for release of his son: Vikram Sampath

Defence minister Rajnath Singh’s statement, that Mahatma Gandhi had asked V.D. Savarkar to file a mercy petition before the British, has ignited a debate. Vikram Sampath, a historian and author of a recent biography of Savarkar, says two weeks after Jawaharlal Nehru was lodged in Nabha jail, his

Gati Shakti: The National Master Plan

The launch of the Gati Shakti master plan will be a booster dose for India growth story. The plan, as the name indicates, will ensure Gati, i.e., speed and Shakti, i.e., empowerment to the ₹1 trillion national infrastructure pipeline. The plan will break inter-ministerial silos. For examp

Visionary Talk with Dr Arvind Panagariya, Professor, Columbia University & Former VC, NITI Aayog



Archives

Current Issue

Opinion

Facebook    Twitter    Google Plus    Linkedin    Subscribe Newsletter

Twitter