Paediatricians call for junking unhealthy food

Indian Academy of Pediatrics comes out with guidelines, recommends ban on ‘JUNCS’ food advertisement

geetanjali

Geetanjali Minhas | August 19, 2019 | Mumbai


#Indian Academy of Pediatrics   #food   #Health  


As children are consuming more and more fast foods and sweetened beverages are becoming, leading to obesity and related non-communicable diseases (NCDs), the Indian Academy of Pediatrics (IAP) has come out with guidelines on such substances.

The dietary guidelines under its nutrition chapter, The Pediatrics and Adolescent Nutrition, have been acronymed  ‘JUNCS’ – junk food, ultra-processed food, nutritionally inappropriate foods, caffeinated/coloured/carbonated beverages, sugar-sweetened beverages – and relate to a wide variety of concepts related to unhealthy food  for their fat, sugar and  salt content, harmful non-nutritional substances  or  ultra-processed foods and findings  that  consumption of these foods and beverages is associated with free sugar and energy intake, higher body mass index and risk adverse cardio metabolic consequences  in children and adolescents.

The major adverse effects related to the intake of fruit juice and fast foods are obesity and its associated complications like dental caries, allergies, micro-organism contamination leading to infections and risk of cancer due to carcinogenic and allergenic properties of some food additives.

These IAP guidelines are for children and adolescents aged 6 months through 18 years, limited to dietary interventions and formulated primarily for the purpose of prevention of chronic NCDs including obesity and metabolic syndrome. Exclusive breastfeeding is recommended for the first six months of life. No fruit juices and drinks should be fed to infants and young children less than 2 years age. 

For children aged between 2-5 years and between 5-18 years, the guidelines recommend restricted intake limited to 125 ml/day and 250 ml/day respectively. Other recommendations include no caffeinated energy drinks, ban on sale of JUNCS foods in school canteens and within 200 metres of vicinity, easy availability of healthy, affordable snacks and safe and potable drinking water in schools. The recommendations advise against consumption of JUNCS by all children to the maximum and not more than one serving per week.

Further, the guidelines call for traffic-light coding of food available in school canteens, legal ban on screen, print and digital advertisements of all the JUNCS foods through various mediums like channels, magazines, websites and social media along with promotion of  communication, marketing, policy and taxation strategies  to promote consumption of healthy foods and limit availability and consumption of these foods.

Recommending regular physical activity along with healthy diets as per WHO recommendations the  guidelines also say  that intake of caffeinated drinks may be associated with cardiac and sleep and recommends consumption of  freshly cooked home food with  minimal sugars, no trans fats, consumption of water over fruit juices, regional and seasonal  whole fruits over fruit juices in children and adolescents.
 

Comments

 

Other News

India set to enter 5G era

After years of intense preparation, India is about to take the next step in information and communication technology. Prime Minister Narendra Modi will launch 5G services in India on October 1 and also inaugurate the 6th Edition of India Mobile Congress 2022 to be held till October 4, at Pragati Maidan, Ne

Ram Shravan Manan: A musical venture that leads to self-reflection

There is this popular saying that epics are never told, but always retold. Ramayana is one such epic and needs no introduction. Its plot is grounded in sacrifice and the end brings out hope that the good always wins. But how is a centuries-old tale of the prince of Ayodhya still relevant for today’s

Garib Kalyan Ann Yojana extended for three more months

In pursuance of the pro-people announcement made by the prime minister in 2021 and successful implementation of additional food security under PM Garib Kalyan Ann Yojana, the union cabinet has approved its extension for a further period of three months, from October to December 2022. At a ti

A great literary feast (that could’ve been even more sumptuous)

A Case of Indian Marvels: Dazzling Stories from the Country’s Finest Writers Edited by David Davidar Aleph, 390 pages, Rs 999 Change is the only constant, and India has always been doing so. Yet, after independence, if there was a year when the p

Govt e-Marketplace sellers report more business

“My volume of business has increased ever since I registered on GeM (Government e-Marketplace) in 2017. Earlier, I could supply items only in the vicinity of my shop in Fort area and only within Mumbai. Now, I ship my products all over the country! I have tied up with India Post and three private cou

How the Hindi Newspaper Business Changed

The Journey of Hindi Language Journalism in India: From Raj to Swaraj and Beyond By Mrinal Pande Orient BlackSwan, 188 pages, Rs 1,195.00 In India, the English-language media is considered the ‘national media’, while the language press

Visionary Talk: Amitabh Gupta, Pune Police Commissioner with Kailashnath Adhikari, MD, Governance Now


Archives

Current Issue

Opinion

Facebook    Twitter    Google Plus    Linkedin    Subscribe Newsletter

Twitter